Individual Treatment
Take the next step to help yourself.
Individual Therapy
It may be challenging to seek help with life's stressors. As a Licensed Clinical Mental Health Counselor, possessing numerous years of multi-discipline counseling experience, my desire is to facilitate client's healing through the development of a collaborative therapeutic relationship. In a warm and supportive environment you'll feel comfortable to share your story and move forward by reaching your personal goals and individual potential.
I have a broad combination of knowledge and skills. This allows me to help individuals with a wide variety of emotional and behavioral issues. I approach the needs of my clients individually and utilize different therapeutic modalities including cognitive behavioral theories, strength based practices, and mindfulness based stress reduction techniques.
I specialize in working with adults struggling with anxiety/depression, relationship issues, grief, trauma, life transitions, and dual diagnosis. To receive the fastest response please send an email so we may discuss your needs and if what I have to offer will be beneficial for you. I currently only have Telehealth/Video appointments available at this time.
What to expect
We speak by phone before our first session to verify I am a good fit to assist you.
You will receive paperwork and forms to complete via the client portal before our first session.
In our first session, a full history will be taken so that I can understand the full picture of your needs.
Sessions run between 45 to 55 minutes depending on what each individual client needs.
Our session are a conversation about what has been troubling you.
I will assign homework or mindfulness exercises depending on your needs. This will help you to increase the ability to cope on your own between sessions.